Hypnotherapy

50 minutes - £50 I am here to help you create positive change through guided hypnosis. I provide a safe and supportive environment where you can explore the depths of your subconscious mind. With a commitment to helping you overcome obstacles, reduce stress, and build a more fulfilling life, while allowing you to achieve your personal and professional goals. Services include Stress management Coping with anxiety Low self esteem to self love Confidence builder Weight loss Releasing negative thought patterns Tackle your fears Smoking cessarian

Bespoke Deep Tissue Massage or Therapeutic Massage

30 minutes - £35 50 minutes - £50 70 minutes - £70 ADD ONS: ADD HOT STONES : £5 ADD CHAKRA BALANCE : £5 UPGRADE TO A CBD MASSAGE : £5 REIKI INFUSED : £5 Best known for soothing tight muscles and boosting well-being, this full body massage also offers a whole host of other health benefits, including: - Easing muscular strain by flushing out toxins - Improving blood circulation and blood flow throughout the body - Helping to keep ligaments and tendons supple and improving range of motion - Reducing emotional and physical stress - Easing back pain and chronic pain

Indian Head Massage

30 minutes - £35 45 Minutes- £45 Indian Head Massage works on the physical and psychological levels and the techniques used represent a de-stressing programme for the whole body. The treatment includes working with the upper back, shoulders, upper arms, neck, face & scalp - Stimulates and improves lymphatic drainage to the head and neck – helping to eliminate waste material from the body - Relieves eye strain and headaches and is effective for tinnitus, jaw aches, sinusitis, congestion and insomnia - Revitalises the whole body - Scalp massage boosts the blood supply to the scalp, increasing the amount of nourishment and oxygen reaching your hair, thereby promoting hair growth - Creates a “balanced” feeling of peace and calm - Alleviates stress, anxiety and depression - Helps clearer thinking by increasing alertness and concentration

Usui Reiki Treatment

75 Minutes - £70 40 Minutes - £40 Reiki Training Courses from £180 60-90 session also includes discussion about anything that came up throughout the session. This may include messages from spirit, any blockages and what may be causing them along with other relevant information in how you can move forward and release anything holding you back. My Lineage - Dr. Usui, Dr Hayashi, H Takata, P Furumoto, F O'Neil, J Farley, J Woods, Richard Ellis, Myself. Reiki is a hands-on healing through which universal energy is transferred through the practitioner (myself) into your body to realign the chakras (energy centers) in order to encourage emotional or physical healing.

Usui Reiki Training

Reiki level 1 Self Healing £220 Reiki level 2 Practitioner £270 Reiki level 3a Master Practitioner £340 Reiki level 3b Master Teacher £500 Unlock your potential and achieve balance with our Usui Reiki Training program. Through this transformative service, you will learn the traditional Japanese art of Reiki healing, focusing on energy techniques to promote well-being and harmony. Guided by experienced instructors, our comprehensive training encompasses theory, hands-on practice, and certification upon completion. Whether you're a beginner or looking to deepen your existing skills, this training is designed to support your personal and professional growth. Enroll today and embark on a journey towards holistic wellness and self-discovery.

Access Bars

60 Minutes - £60 30 Minutes - £35 What is Access Bars®? The Access Bars® are a set of 32 points on the head which, when lightly touched, stimulate positive change in the brain and defragment the electromagnetic components of stress, thoughts and emotions. This starts to release the neural-electrical charges in the brain and calm the mind waves. This gentle, non-invasive technique works on releasing both physical and mental blocks stored within the body and helps to facilitate greater ease in all different areas of life. Likened to a 'defrag' button, on the brain, the Bars treatment begins to clear away all the thoughts, feelings and emotions that create limitations in your life. The effects of Access Bars® are scientifically verified, is individual to each person, and differs from session to session. Studies of the Bars by experts in Bio Feedback show changes in the brainwaves … going from Beta to Theta during the course of one Access Bars session. A Bars session lasts for 60 to 90 minutes and is a process you can undertake as a one-time session, monthly, weekly or as a daily experience